18/8/2026

Yoga Retreat with Diana Shangguan

A five-day immersive yoga retreat at Radalla Resort in August 2026. Led by internationally experienced teacher Diana Shangguan, this retreat offers a unique opportunity to deepen your practice through a thoughtful blend of traditional yoga philosophy, meditation, and embodied practice.
The retreat theme, “Still waters run deep · Silent thunder holds the profound,” invites you to slow down, turn inward, and explore the deeper dimensions of yoga. The program is designed for practitioners of all levels, welcoming both Ashtanga Vinyasa practitioners and those from other yoga traditions.

Each day begins with morning meditation, followed by guided asana and pranayama practice. The program also includes philosophy sessions exploring key teachings from the Yoga Sutra and Bhagavad Gita, as well as their connections to other traditions. Afternoon workshops offer a deeper dive into topics such as breathwork, hands-on adjustments, variations, and sound healing.

The retreat will be taught in both English and Chinese.

Diana Shangguan has been practicing yoga since 2003 and teaching since 2013. Her teaching style is calm, exploratory, and meditative, honoring both the traditional lineage of yoga and the individuality of each practitioner.

The retreat begins on Tuesday, August 18 (arrival day) and concludes on Sunday, August 23 with a closing ceremony. For more information and bookings: diana.shangguan@gmail.com